Healthy Taco Salad Recipe
When it comes to eating healthy, tacos are often thought of as an unhealthy option. However, this healthy taco salad recipe is proof that tacos can be part of a healthy diet! This taco salad is packed with nutrients and flavor, and it's easy to make. Plus, it's a great way to use up leftover taco meat.
Ingredients
- -1 lb. of lean ground beef
- -package of taco seasoning mix
- -1 can of black beans drained and rinsed
- -a can of corn drained
- -1 diced green bell pepper
- -1 diced red onion
- -1/2 cup of prepared salsa
- -1/2 cup of plain yogurt or sour cream
- -1/4 cup of chopped fresh cilantro leaves
- -8 oz. of shredded Mexican cheese blend
- -6 cups of chopped romaine lettuce leaves
- -10 small whole wheat tortillas cut into strips
Instructions
- - 1 lb. ground beef
- - package taco seasoning mix
- - 1 can black beans, drained and rinsed
- - a cup shredded cheddar cheese
- - 1/2 head iceberg lettuce, chopped
- - 2 tomatoes, diced
- - 1/2 cup ranch dressing
- Cook the ground beef in a skillet over medium heat until browned. Drain any excess fat and remove from heat. Stir in the taco seasoning mix.
- In a large bowl, combine the beef mixture, black beans, cheese, lettuce, tomatoes and ranch dressing. Serve chilled or at room temperature. Enjoy!