Are you looking for a fresh and flavorful summer side dish to add a bit of zing to your meals this summer? Look no further than this delicious Summer Asian Slaw Recipe To Check In 2024 that’s sure to tantalize your taste buds! Find out how quick and easy this meal is to prepare, as well as what ingredients are necessary for the perfect summer slaw.
Summer Asian Slaw Recipe To Check In 2024
This Asian slaw recipe is the perfect summer dish! It’s light, refreshing, and full of flavor. The best part is that it’s so easy to make. You can have this delicious slaw on the table in just minutes.
This slaw is made with a mix of cabbage, carrots, and radishes. The vegetables are shredded and then tossed with a simple dressing made with rice vinegar, sesame oil, and soy sauce. A touch of honey balances out the acidity of the vinegar and gives the slaw a little sweetness.
The result is a crunchy, flavorful salad that pairs perfectly with grilled chicken or fish. It also makes a great side dish for picnics and potlucks. So if you’re looking for a new summer go-to recipe, give this Asian slaw a try!
Summer Asian Slaw
Ingredients
- 1/2 small head of green cabbage very thinly sliced
- 1/2 small head of red cabbage very thinly sliced
- 2 large carrots peeled and grated
- 1/2 cup cilantro leaves chopped
- 1/4 cup mint leaves chopped
- 1/4 cup Thai basil leaves chopped
- 3 tablespoons rice vinegar
- 2 tablespoons fish sauce
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1/2 teaspoon kosher salt
Instructions
- Start by mixing the cabbage, radishes, and scallions in a large bowl.
- In a separate bowl, whisk together the rice vinegar, lime juice, fish sauce, sugar, and chili pepper.
- Pour the dressing over the cabbage mixture and toss to coat.
- Let the slaw sit for at least 15 minutes before serving to allow the flavors to meld.
- Serve chilled or at room temperature
Nutritional Value of Summer Asian Slaw Recipe
Summer Asian Slaw is a great recipe to check in on your nutritional needs. This dish is full of vitamins and minerals, and it’s a good source of fiber and protein. The health benefits of this recipe are many, including aiding in digestion, promoting healthy skin and hair, and helping to regulate blood sugar levels.
Calories: The total caloric content of the dish is around 200 calories per serving.
Carbs: Around 19 grams of carbohydrates are in each serving.
Fats: The fats in this dish come from the dressing and sesame oil, making up a total of 11 grams per serving.
Protein: This dish has 4 grams of protein per serving.
Vitamins and Minerals: This recipe is rich in vitamins and minerals, including vitamin A, vitamin C, iron, and calcium.
Benefits of Asian Slaw
There are many benefits to eating Asian slaw. For one, it is a great source of fiber and vitamins. It is also low in calories and fat, making it a healthy option for those watching their weight. Additionally, Asian slaw is a good choice for those who are looking for a way to add more vegetables to their diet.
This dish offers a number of health benefits. It helps to aid digestion, promotes healthy skin and hair growth, helps to regulate blood sugar levels, and provides essential vitamins and minerals for overall health.
Conclusion
With the summer Asian slaw recipe, you can make a delicious and healthy side dish for any occasion. With its vibrant colors and flavors, it will be sure to add an extra layer of flavor to your meal that everyone can enjoy. Whether you decide to serve this at a backyard barbecue or as part of a dinner party menu, this recipe is sure to impress your guests. Be sure to bookmark this dish so that you can check Summer Asian Slaw Recipe To Check In 2024 when it’s time for another round of summer feasting!