If you’re looking for a light, easy-to-make meal that is both healthy and flavorful, then look no further than this delicious Cherry Tomato Couscous Salad recipe! This tasty dish combines fresh cherry tomatoes with couscous and other ingredients to create a salad that is sure to become a favorite in your household this year. Read on to find out how you can make Cherry Tomato Couscous Salad recipe To Check In 2023.
Cherry Tomato Couscous Salad recipe To Check In 2023
This salad is a great side dish or main course. It is light and refreshing, yet filling and satisfying. The couscous is a perfect canvas for the bright and flavorful cherry tomatoes. The feta adds a nice salty contrast, and the herbs bring it all together. This salad can be made ahead of time and refrigerated for up to 24 hours.
Cherry Tomato Couscous Salad
- 1 cup couscous
- 1/2 cups vegetable broth
- 1 pint cherry tomatoes halved
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 3 tablespoons freshly squeezed lemon juice
- 3 tablespoons olive oil
- Salt and freshly ground black pepper to taste
- Rinse the couscous in a fine mesh strainer and set aside.
- In a medium saucepan, bring the chicken broth to a boil.
- Add the couscous and 1 tablespoon of olive oil to the boiling chicken broth.
- Quickly stir the couscous and then cover the pan with a tight fitting lid.
- Remove the pan from the heat and let it sit for 5 minutes.
- Fluff the couscous with a fork and then transfer it to a large bowl.
- Add the cherry tomatoes, feta cheese, Kalamata olives, red onion, parsley, and mint to the bowl of couscous.
- Pour the remaining olive oil and red wine vinegar over the salad and season it with salt and pepper to taste
Variations on the Traditional Recipe
There are endless possibilities when it comes to couscous salads. This Cherry Tomato Couscous Salad is a delicious and easy variation on the traditional recipe. It’s perfect for a light lunch or side dish.
Cherry tomatoes, cucumber, and red onion are tossed with cooked couscous, fresh parsley, and a simple dressing of olive oil and lemon juice. This salad can be served immediately or chilled for later. If you’re looking for a bit more protein, you could add some chickpeas or feta cheese.
Other Health & Nutrition Tips when Eating This Dish
In addition to being a delicious and healthy recipe, there are a few other health and nutrition tips to keep in mind when eating this dish. First, cherry tomatoes are an excellent source of lycopene, which is a powerful antioxidant that has been linked to several health benefits, including reduced risk of heart disease and cancer.
Additionally, couscous is a whole grain that is high in fiber and protein, both of which are important for maintaining a healthy weight and preventing chronic diseases. Finally, this salad is also packed with other nutrients like vitamins C and A, potassium, and folic acid.
I hope that this Cherry Tomato Couscous Salad recipe To Check In 2023 will be a great addition to your repertoire. With its combination of fresh ingredients, crunchy couscous and flavorful vinaigrette, it’s sure to please everyone at the dinner table. This salad is also nutritious and has a bright flavor profile perfect for any summer or spring meal. Try it out and let us know what you think!